26 Gifts for People With Anxiety to Improve Their Life

Shopping for gifts for people with anxiety can be hard, especially if you’re looking for something that can help improve their life. We’ve put together a list of the top gifts to help with anxiety and stress!

Stress Relief Aromatherapy Nose Inhaler

This aromatherapy inhaler is filled with a unique blend of 100% pure, high-quality undiluted organic lavender, organic ylang-ylang, and organic grapefruit oils. 

It will help relieve anxiety while also lifting your mood, relaxing the mind, and creating a harmonizing effect within the body. 

Meditation Tuning Necklace

This necklace is calibrated to 528 hz (the Love Frequency and is used to meditate and calm the nervous system). 

It will increase lung volume, strengthen the immune system, and bring you a tremendous amount of healing.  Take a breath and invite love and happiness into your life. 


When it comes to gifts for people with anxiety, CBD oil is one of the best. It is a natural substance that has a ton of benefits! It helps with anxiety as well as plenty of other benefits (such as pain relief, focus, and more). 

Lazarus Naturals (one of our favorite brands) offers affordable products from CBD oil to balms. It’s a wonderful gift for people with anxiety – give them a more natural way to calm down!

Serotonin Supplement

This brain food supplement naturally provides the body with the vitamins and amino acids to produce a healthy level of serotonin all on its own. 

It’s a natural stress reliever and it will help you maintain a healthy diet.   

Shower Steamers

Help your recipient relax while taking a shower with this 12-piece set of shower steamers. They provide a spa-like experience from the comfort of your home!

With no harmful additives, these everlasting fragrances will help you wind your day down and reduce stress and fatigue. 

Gratitude Journal

This gratitude journal will help promote positive feelings – it’s a great activity to do while feeling anxious.

Record your life’s best moments so you can comfortably reflect on them. This 90-Day Journal will help you reflect on the good things in your life and set you on a path of positivity.  

Gratitude Journal Gift Set

This set contains the journal shared previously, plus some bonus items to make a cute gift set!

It adds a lovely candle and another mini book that contains inspirational statements and quotes.

52-Week Guided Zen Journal

If you want a journal that lasts longer than 90 days, this one is perfect.

A Year of Zen: A 52-Week Guided Journal is the ideal way to let go of your stress and worries.  It guides you through 52 weeks of journal prompts to reflect on the best aspects of your life. 

Each week these writing exercises will bring your attention to mediation, liturgy, work, body, study, art, and the world. 

Fidget Cube

One of the most affordable gifts for people with anxiety, this fidge cube is the ultimate stress reliever.  Spin it endlessly to reduce stress and keep your mind and hands busy. 

The Infinity Cube fits easily into your pocket so you can take it anywhere. Relieve anxiety, improve focus, and cut bad habits with this wonderful Fidget Cube.

Buddha Board

Here is the Original Buddha Board! 

Simply fill the stand with water, dip the bamboo brush, and start drawing and painting to relieve all the stress and anxiety in your life.  Create your next masterpiece! 

Stress Less Cards

Based on powerful mindfulness and NLP techniques, this deck of 50 cards will help you relieve stress!

They offer practical help to easily reduce anxiety and promote relaxation. Not only will they relieve stress, but they will help you sleep at night by providing you with powerful techniques. 

Weighted Blanket

A weighted blanket has shown to help reduce anxiety at night, making it one of the best gifts for people with anxiety!

This top-rated blanket features a 7-layer design that is breathable and comfortable for all seasons. It will provide you with a gentle and soothing hug, which will help you with stress and fatigue after a long day. 

Calming Tea

Various types of herbal tea have shown to help reduce stress and anxiety. This “cup of calm” tea makes a wonderful gift!

It has a soft floral taste with a hint of lavender and mint, with no caffeine. Calm down and feel fantastic with these wonderful bags of tea! It comes with 16 sealed tea bags.

Mandala Coloring Book

Coloring isn’t just for kids! Studies have shown that coloring can help reduce stress, making it the perfect gift for people with anxiety.

It’s a pretty affordable gift too – bundle it up with a high-quality set of coloring pencils!

Motivating Swear Word Coloring Book

If you’re going to gift a coloring book, why not choose one with motivating statements (featuring swear words)? This awesome coloring book is a great way to relieve stress and uplift yourself.

This majestically profane, stress-relieving swear book is perfect, providing you with 25- single-sided designs to color away your stress and boost your confidence. 

Calligraphy Kit

Similar to coloring, calligraphy is a fun activity that can help relieve stress. This set can help them learn the basics and get started making beautiful art.

Learn the right-hand postures, letter heights, spacing as well as practice strokes.  The Calligraphy Kit includes a 32-page paperback book, 1 cartridge calligraphy pen, 3 pen nibs, 12 ink cartridges, 1 felt-tip calligraphy pen, calligraphy paper, and a guideline sheet. 

Shutterfly Photo Book

A customized photo book relieving your best memories is a great gift for any loved one, and is especially one of the best gifts for people with anxiety.

Prices start at $9.99 (and there are frequent deals to make it way more affordable)! It contains high-resolution photos and is way easier than putting together your own scrapbook.

Mindful Breathing Necklace

The Mindful Breathing Necklace is inspired by a flute maker who taught them about ancient Japanese monks and their breathing techniques. 

This pendant encourages slow and conscious breathing – exhale through the pendant and you’ll find yourself in a state of meditation. 

Zen Garden Kit 

A zen garden is great for relaxing. Zen Gardens have eight main elements, bridges, islands, flowers or plants, sand, stones, trees, water, and waterfalls. 

These mini versions of a large-scale Japanese Zen Garden help increase mindfulness and mediation, as well as evoke feelings of tranquility, calmness, and peace. 

Stress Relief Shower Gel

These Aromatherapy Stress Relief shower gels are the perfect way for you to wind down after a hard day’s work. 

These natural oils with the relieving scents of Eucalyptus and Spearmint will increase your senses and calm you as you take your end of the day bath or shower. 

Stress Relief Yogi Tea

Yogi Kava Stress Relief tea is a spicy-sweet blend of Kava and Cinnamon that will help you ease the mind and relax and add some tranquility into your life. 

The tea is caffeine-free, gluten-free as well as being vegan, and Kosher.   


Balance + Harmony Candle

Calm your mind and your body, release the stress in your life with this Chesapeake Bay scented candle. 

Balance and Harmony come hand in hand with the natural elixir of tropical water lily and fresh floral notes that blend sweetly with a duo of peach and pear. 

Speks Magnetic Balls

Release stress with these 512 perfectly crafted miniature magnets designed for maximum fun as well as releasing stress. 

Build, mash, mold, and sculpt these magnets into whatever you desire, do whatever your imagination allows you to! 

Affirmation Cards

Take these Affirmation cards with you wherever you go. 

They can ensure that you are on the right path in life, with their positive slogans and quotes that will help you realign your focus, relax and move forward in life with your best foot forward. 

Self Love Workbook

Live life to the fullest with The Self Love Workbook. 

Life can be tough, it can take your self-esteem hostage and even inflict self-hatred upon yourself.  Start to live life to the fullest with constructive and actionable tips, tricks, and exercises that will help you reflect upon the best aspects of your life. 

Chakras & Self Care

Utilize the excellent healing powers of Chakras with this Chakra’s & Self Care.

Chakra’s is the splendid and perfect balance of precision and tenderness.  Implement the power of Chakra into your everyday life through shower mediation ritual, specific essential oils, and beneficial exercises.